spectrumoflight
The Power of Structure: A Guide to Less Anxiety and Increased Success
Living in a world that often feels chaotic and unpredictable can be particularly challenging for those of us who are neurodiverse. The...
top of page
_edited_edited_edited.jpg)
Welcome to Our Blog
Sharing our story, along with tips, tricks & inspiration to help you on your journey.
Search
spectrumoflight
- May 13
- 2 min
Perfectly Imperfect: Embracing the Chaos of Parenting
As I spent Mother's day at a dance competition with my daughter, I began to reflect on my journey as a mom - all the amazing moments I...
10 views0 comments
spectrumoflight
- Apr 1
- 3 min
Embracing Neurodiversity: Celebrating Autism
As we enter the month of April, the world gears up to recognize and celebrate Autism Acceptance Month, beginning with Autism Awareness...
28 views0 comments
spectrumoflight
- Mar 18
- 3 min
Embracing Diversity: Celebrating World Down Syndrome Day
This week marks an important date on the calendar that holds special significance for millions of families around the world: World Down...
11 views0 comments
spectrumoflight
- Mar 11
- 3 min
The Parenting Journey: Breaking Habits & Fostering New Strategies
Parenting is a journey filled with twists, turns, and unexpected challenges. As caregivers, our roles come with unique complexities and...
26 views0 comments
spectrumoflight
- Mar 4
- 2 min
Behaviour as Communication: Understanding What Your Loved One is Saying
Behavior isn't just what we see on the surface – it's a powerful form of communication that speaks volumes about our thoughts, emotions,...
17 views0 comments
spectrumoflight
- Feb 27
- 3 min
Your Guide to Visual Schedules: Streamlining Your Way to Structure and Success
Navigating daily routines can sometimes feel overwhelming, especially for neurodivergent individuals seeking structure and...
19 views0 comments
spectrumoflight
- Feb 25
- 2 min
Smooth Transitions: Strategies for Supporting Individuals Through Change
Transitions are an inevitable part of life, but for individuals with diverse needs, navigating these changes can be daunting. Whether...
9 views0 comments
spectrumoflight
- Feb 18
- 2 min
Weathering the Storm: Navigating Meltdowns
Let's talk about a topic close to my heart – coping with meltdowns. As a mom of a sensitive ADHDer, I've experienced firsthand the...
24 views0 comments
spectrumoflight
- Feb 12
- 2 min
Navigating Caregiving Challenges: The Role of Coaching
Are you or someone you know caring for a neurodiverse individual? Let's explore how coaching can be a vital resource in navigating the...
17 views0 comments
spectrumoflight
- Feb 4
- 2 min
Decoding Behaviour: A Compassionate Approach to Supporting Your Loved One
Navigating the realm of neurodiversity requires a nuanced understanding of behaviour as a form of communication. This has become the...
24 views0 comments
spectrumoflight
- Jan 28
- 2 min
Navigating the Neurodiverse Journey: My Approach to Caregiver and Behavior Coaching
Parenting a neurodiverse child is a distinctive journey filled with both challenges & triumphs and I've been navigating this path for...
79 views0 comments
spectrumoflight
- Jan 14
- 3 min
My Journey to Spectrum of Light
It was then that I knew caregiver support was my calling.
55 views0 comments
bottom of page